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Elke's Posts
Seduction of Spirit Retreat
I’m back from the event in Whistler with the Chopra team. Every day was full - we meditated, did yoga, discussed cosmic principles and how to live in accordance with them. The experience was awesome!!!
I recommend it highly, the Chopra team impressed me with their integrity, teaching methods and care for the people attending. Deepak Chopra is very “chill” in his presentation, full of harmony and brilliance, Dr. Simon has also a relaxed way of teaching profound knowledge and Davidji is the most charming and energetic teacher you’d ever want to have.
Living in Harmony
I open myself only to what is good and pure. Only then am I truly all I can be. Living my life this way aligns my energies with what is good and positive in this world.
What I know for sure
I have learnt that there is a universal intelligence and that we can tap into it if we use our mind differently. The ACCESS acronym on our Revitalizing Meditation helps you tune into a much more powerful vast consciousness than our logical mind.
Theta and Alpha waves are powerful conduits to the universal intelligence.
Shifting consciousness –> Into the New Paradigm
This six step approach to embracing a peaceful consciousness is spelled out in the word A.C.C.E.S.S.
The acronym spells out key actions that help us transition from a state of loss or sense of limitation to one of heightened insight and a feeling of gratitude.
A – Appreciation – appreciative words, thoughts, and actions on a daily basis
C – Compassion – understanding others
C - Choice – choosing appreciative thoughts and compassion for others


